Saturday November 15, 2025. 10:30 am - 11:30 am. FREE Join our Outdoor Community Yoga class at Jessie's Block Party for a rejuvenating session. Enjoy a vibrant community atmosphere with local vendors, a Free Yoga Class and a "Sip & Swap" event. Bring a mat and an open mind for a morning of wellness and connection. All ages and experience levels are welcome. We'll all meet outside of Jessie's Lounge located at 118 3rd Street SW, Winter Haven. If we're rained out, class will be held at Yoga Haven 1511 6th Street, SE, Winter Haven. See you there!

Sunday November 16th, 2025. 11:00 am - 12:00 pm. Free. Heartfulness is a simple and subtle practice of meditation that connects each of us with the love and light in our hearts. Heartfulness meditation awakens our potential for a simple, joyful existence. Having originated in India in the late 1800s, Heartfulness is now practiced in 160 + countries around the world. The Heartfulness Way is to lead a life with inspirations and feelings from the heart, while regulating the mind in all its thoughts. To learn more about Heartfulness, visit www.heartfulness.org. You can also watch this brief video (https://youtu.be/k4z-EQgDh8k?si=9NQpb7uzFHY7j6JR). This precious gift of human transformation is offered free of charge to all seekers. Sessions led by Shankar Sindhuvalli.

Sunday December 21, 2025. 3:00 - 4:15 pm. $20. Peace On Earth Yoga Nidra is a special gift you give to yourself. You need to do nothing but lie down, get comfortable, relax and listen. The word "Nidra" is Sanskrit that translates to "sleep." In our Yoga Nidra practice we enter a special state of deep rest and relaxation which brings a quiet stillness to our minds. Although you may not actually fall asleep, your muscular and mental tensions will fade away while you feel supported, comfortable and warm as you are guided on an inward journey. As the beautiful, magical and joyous Holiday season is upon us we may not realize how busy we become: preparing, planning and doing to bring that beautiful Holiday magic to those we love. This class is for you to take time for yourself to become renewed, refreshed and more balanced. You deserve this very special self-care to help you make your Holiday times even more enjoyable. You may want to bring a favorite comfortable pillow, blanket and warm socks. And it's even more fun if you bring along someone special! Yoga experience is not necessary. Class led by Geri Ross.