Sunday February 1, 2026. 4:00 - 5:15 pm. $30. Tai Chi is a gentle, flowing movement practice that cultivates balance, strength, and inner calm. In this class, you’ll learn slow, mindful movements coordinated with breath to improve flexibility, stability, and focus. Suitable for all ages and fitness levels, Tai Chi supports stress relief and joint health, improves coordination and brain function and leads to overall well-being. Come move with ease, build confidence in your body, and enjoy a peaceful, grounding experience. Class led by Joyce Scott.

Saturday February 14, 2026. 4:00-5:00 pm. $25. Celebrate this Valentine's Day in a unique and heartfelt way by joining our special Yoga event, A Loving Kindness Journey. This session is thoughtfully designed to cultivate compassion, connection, and warmth for ourselves, the people we appreciate and love, and those with whom we share the world. During each segment of this gentle and reflective Yoga practice, we will focus on a series of poses and intentional reflections intended to expand our circle of compassion: We begin by honoring ourselves through poses that foster self-acceptance and gratitude for our bodies and minds. Through mindful movement, we will send appreciation to someone who has inspired us. Next, some heart-opening poses will nurture feelings of love and appreciation for the special people in our lives. Gentle stretches will then encourage us to turn our attention to the unknown people we pass in our daily routines. Finally, our practice will expand to offer loving kindness to every person, creature, and corner of the world, ending with a quiet time of relaxation. This class is open to everyone: singles, couples, friends, family members, neighbors, coworkers – everyone! No prior Yoga experience needed. Whether you wish to deepen your personal practice or simply try something new for Valentine’s Day, you will leave feeling uplifted, connected, and inspired. Join us on this loving kindness journey and celebrate the spirit of Valentine’s Day through movement, compassion, and mindful connection. PLUS…every participant will leave with a sweet treat! Class led by Merry Kendall.

Sunday February 22, 2026. 4:00 - 5:00 pm. $28 Join Prima Yawa for a heart-centered Tea + Meditation experience. We will slow down through intentional tea, breath, and guided meditation. Guests will take home a tea ritual to extend the practice into their daily lives. The take-home tea is designed to support continued grounding and heart connection beyond the session. Registration for the take-home tea ritual closes Wednesday, February 19th to allow time for mindful sourcing and blending. After this time, guests may still attend the session if space allows, but take-home tea kits cannot be guaranteed. Class led by Prima Yawa.

Saturday, February 28, 2026 4:00 pm - 5:30 pm. $30. Come travel on this journey to discover what it means to Age Joyfully. Experience a 45 minute gentle, accessible yoga class (beginners welcome). We will focus on gaining strength, balance and flexibility and learn how it can help reduce falling risks. Can’t get on the floor? No problem. Not flexible? No problem. Never done yoga? No problem. This class meets you where you are. In this workshop you will learn: · about yoga’s role as we age · breathing techniques to help calm the mind and regulate stress · the foundations of mindfulness to help navigate change · Accessible yoga postures to help build strength, balance and flexibility · recommendations from leading sources Following the yoga practice, we will explore creative ways to discover your inner joy. Feel free to bring your own journal or use ours (paper and writing instruments will be provided). You will walk away with practical tools to move with greater ease, breathe more deeply, and will also receive a guide for at home practice. Class presented by Scarlet Detjen, Yoga Teacher. Scarlet completed her 200 hour training at Lotus Pond in Tampa in 2020 where she is currently working toward her 300 hour advanced training. Scarlet specializes in Gentle Yoga and Mindfulness that meets you where you are.