What do we do?

Yoga Haven is a high-quality, full-service Yoga studio. It provides the complete Yoga experience by offering classes in:  asanas (postures) as expressed in many styles, meditation, pranayama (yogic breathwork) and the opportunity to learn the true Yoga teachings from ancient sacred scriptures. By offering the full complement of Yoga, each person has the opportunity to transform their life in extraordinary and positive ways.

Yoga Haven is a place to enjoy an uplifting class!  Experience the essence of Yoga from qualified teachers which will brighten your mood the moment you walk in the door. Yoga Haven offers these services at its beautiful spacious studio located at 1511 6th Street SE in Winter Haven. It is centrally located, easy to reach with plenty of parking and in a desirable neighborhood. Here, the Yoga experience becomes transformative.  Walk in feeling stressed or disconnected, take one of our classes and walk out feeling so much better.  

Who do our classes benefit?

Everyone! All ages, shapes, sizes, levels of ability and flexibility are welcome – You Belong Here!  We offer classes 7 days a week with over 18 classes each week. We believe you will find one or even many classes to suit you. Our students are interested in improving their health, are open-minded enough to learn about the complete Yoga experience and are courageous enough to allow the gentle growth and transformative nature of true Yoga to improve their lives.

What makes us special?

Yoga Haven is the real deal. This is not gym yoga or a minor offering at a fitness place.  Attending classes at Yoga Haven offers students the opportunities that only a true full-fledged Yoga studio can accomplish.  We offer the complete high quality Yoga experience. This is our students’ “feel good” place devoted solely to Yoga - where they can safely blossom to find their full potential and perhaps find sides of themselves that they did not know existed.  Students can learn to calm their minds; increase their physical strength, flexibility and overall health; and be accepted into a community of people seeking a healthy happy lifestyle.  You Belong Here!