Join other seekers on the path to higher spiritual experiences. We have a wonderful group of like-minded individuals who meet once a week (Thursdays from 4:30 - 5:30 pm) to discuss what we have read by sharing our ideas and insights. 

 

Our next book is entitled "Ayurveda, the Science of Self-Healing" by Dr. Vasant Lad. We will start this book on Thursday October 2, 2025 at 4:30 pm and will continue to meet once a week thereafter. Ayurveda is a sister science of Yoga and highly revered amongst Yoga communities. Dr. Lad's book clearly explains the principles and practical applications of Ayurveda, the oldest healing system in the world, including its:  History & Philosophy; Basic Principles: Diagnostic Techniques; Treatment; Diet; Medicinal Usage of Kitchen Herbs & Spices; First Aid; and Food Antidotes. Very interesting!

 

Class is Free with a suggested donation of $5 per meeting. Please feel free to ask questions by texting 863.372.1682 or emailing yogawinterhaven@gmail.com.