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Yoga with Myofascial Release
Sunday 4:30 - 6:00 pm
Our Philosophy:
To increase the health and vitality of our students, both physically and spiritually.
To offer yoga in its full expression as much as possible; thus offering students yoga asana classes (physical poses), pranayama yogic breathing, meditation and exposure to the teachings of yogic sacred scripture.
Learning Together.
Healing Yourself.
Find your inner peace.
Yoga Haven is a place to enjoy an uplifting class! Experience the essence of yoga from qualified teachers in our beautiful new studio which will brighten your mood the moment you walk in the door.
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